The N.O.V. Eating Plan – A Basic Outline
I am getting tired of reading headlines about diets. I stopped reading articles about them years ago when I figured out that like most major religions, most diets are about the same. And like religion, people are FANATICAL about their diet to the point of red-faced lunacy. And woe be the opponent to their eating beliefs – you are an infidel in their macronutrient war!
Like most people I have things to do in my life: family, work and a ton of hobbies and interests (i.e. LIFE) that need to be conquered before my time is up on this planet. I do not want to waste time. And I certainly am not going to waste it counting calories or whether or not an apple, banana or orange is more anabolic. If you are like me and have stuff to do and still want to get stronger, be leaner and do it without too much thinking, read on.