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Jim Wendler

E.S.M.D. Fitted Hat

$ 20.00
$ 14.00
E.S.M.D. Fitted Hat
E.S.M.D. Fitted Hat - JimWendler.com
E.S.M.D. Fitted Hat - JimWendler.com
E.S.M.D. Fitted Hat
E.S.M.D. Fitted Hat - JimWendler.com
E.S.M.D. Fitted Hat - JimWendler.com
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Jim Wendler

E.S.M.D. Fitted Hat

$ 20.00
$ 14.00

Multi-tasking is doing a lot of things half-ass at once.  Do one thing at a time and do it well. When squatting (or doing any other lift), work on one aspect of your technique at a time.  Whether the cue is "butt back" or "open knees" or "control descent" - work on ONE thing per set. 

A scrambled brain equals a horrible workout. Now if I can get people to understand this concept when it comes to training goals, I will have one the coaching lottery.

 

  • Athletic shape; FlexFit Brand for a reliably good fit
  • 3 Dimensional E.S.M.D. embroidery on front
  • Flat 531 Monogram embroidery on reverse
  • 6-Panel, Structured, Mid-Profile
  • 3 1/2" Crown
  • Eight-Row Stitching On Bill
  • Hard Buckram Backed Front Panels
  • Sewn Eyelets
  • Spandex Sweatband Retains Shape
  • S/M (6 3/4” - 7 1/4”)    
  • L/XL (7 1/8” - 7 5/8”)
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