https://www.jimwendler.com/ daily https://www.jimwendler.com/products/5-3-1-second-edition-ebook 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/products/5312ndedcvr_shopifyy.jpg?v=1527184328 5/3/1 2nd Edition - eBook 5/3/1 2nd Edition eBook cover — Jim Wendler https://www.jimwendler.com/products/5-3-1-for-powerlifting-ebook 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/products/Cover_4702c660-1eec-40b4-8da8-b9c61aadd370.jpg?v=1527184329 5/3/1 for Powerlifting - eBook 5/3/1 for Powerlifting book cover — Jim Wendler https://www.jimwendler.com/products/beyond-5-3-1-ebook 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/products/beyond-531-cover1.jpg?v=1527184336 Beyond 5/3/1 - eBook Beyond 5/3/1 book cover — Jim Wendler https://www.jimwendler.com/products/nov-banner 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/N.O.V._Gym_Banner.png?v=1788527771 N.O.V. Banner Black N.O.V. gym banner featuring the words Hungry, Violent, Noble, and Savage in a distressed white design. https://www.jimwendler.com/products/5-3-1-banner 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/5_3_1_Banner_Red.png?v=1788479427 5/3/1 Banner Red and black 5/3/1 You Are Being Lied To vinyl banner mounted on a light grey brick wall. https://www.jimwendler.com/products/beyond-5-3-1-hard-copy 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/products/Beyond_Book.jpg?v=1530239251 Beyond 5/3/1 - Paperback Beyond 5/3/1 book cover — Jim Wendler https://www.jimwendler.com/products/5-3-1-second-edition-hard-copy 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/products/2nd_Edition.jpg?v=1527184327 5/3/1 2nd Edition - Paperback 5/3/1 2nd Edition book cover — Jim Wendler https://www.jimwendler.com/products/5-3-1-for-powerlifting-hard-copy 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/products/Powerlifting_Book.jpg?v=1527184329 5/3/1 for Powerlifting - Paperback 5/3/1 for Powerlifting book cover — Jim Wendler https://www.jimwendler.com/products/do-what-is-necessary-magnet 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/products/Jim_Wendler_s_Do_What_Is_Necessary_Quote.jpg?v=1788811487 Do What Is Necessary Magnet Do What Is Necessary Magnet - JimWendler.com https://www.jimwendler.com/products/5-3-1-lifting-straps 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/5_3_1_Infinity-Loop_Lifting_Straps_Black_and_Red.png?v=1788480425 5/3/1 Lifting Straps Pair of black 5/3/1 infinity-loop lifting straps with red textured grip strips on a white background. https://www.jimwendler.com/products/gym-towel 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Discipline_Over_Motivation_Gym_Towel.png?v=1788537823 Gym Towel Black 15″ × 25″ gym towel with white Discipline Over Motivation lettering and soft microfiber terry texture. https://www.jimwendler.com/products/5-3-1-forever-book 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/products/531-forever-cover8.jpg?v=1527184330 5/3/1 Forever - Paperback 5/3/1 Forever book cover — Jim Wendler https://www.jimwendler.com/products/wendler-training-library 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/products/IMG_9974.JPG?v=1530239267 Wendler Training Library - 4 Paperbacks + FREE 1-Year Private Forum Membership Wendler Training Library — all four 5/3/1 paperback books by Jim Wendler JimWendler.com https://www.jimwendler.com/products/eat-sleep-mate-defend-decal 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/eat-sleep-mate-defend-transfer-decal-on-wood.png?v=1788814789 Eat Sleep Mate Defend Decal Black Eat Sleep Mate Defend transfer decal applied directly to a wood surface. https://www.jimwendler.com/products/lift-hard-magnet 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/products/White_Lift_Hard_Live_Hard_magnet.jpg?v=1788812628 Lift Hard, Live Hard Magnet White Lift Hard, Live Hard magnet featuring Jim Wendler's original handwriting. https://www.jimwendler.com/products/why-train-metal-wall-sign 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Why_Train_Wall_Sign_by_Jim_Wendler.png?v=1788475009 WHY TRAIN Wall Sign Why Train Wall Sign with wood background https://www.jimwendler.com/products/5-3-1-numeral-snapback 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/5_3_1_numeral_snapback_group.png?v=1788654261 5/3/1 Numeral Snapback 5/3/1 Roman Numeral Snapback hats https://www.jimwendler.com/products/e-s-m-d-window-decal 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/products/Eat-Sleep-Mate-Defend.JPG?v=1788813656 Eat Sleep Mate Defend Window Decal Black E.S.M.D. window decal featuring Jim Wendler’s Eat Sleep Mate Defend design. https://www.jimwendler.com/products/discipline-skull-full-zip 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/products/IMG_9544.jpg?v=1653341011 Discipline Skull Pull Over Hoodie https://www.jimwendler.com/products/discipline-over-motivation-wall-sign 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Discipline_Over_Motivation_Wall_Sign_Black_White.png?v=1788474185 Discipline Over Motivation Wall Sign Black Discipline Over Motivation wall sign with white stencil lettering on a wood background. https://www.jimwendler.com/products/5-3-1-red-hat 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/5_3_1_Monogram_Hat_-_Red.png?v=1788735577 5/3/1 Monogram Red Hat Bright red snapback hat with black 5/3/1 monogram embroidery, angled front view https://www.jimwendler.com/products/you-are-being-lied-to-decal 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/You_Are_Being_Lied_To_Stickers.png?v=1788650266 You Are Being Lied To 5/3/1 Sticker You Are Being Lied To Stickers shown in two colors https://www.jimwendler.com/products/skull-beanie 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Discipline_Over_Motivation_Skull_Beanies_in_Heathered_Gray_Red_Charcoal_and_CamelDiscipline-Over-Motivation-Skull-Beanies-All-Colors.png?v=1788652285 Skull Beanie Discipline Over Motivation Skull Beanies in Heathered Gray, Red, Charcoal and Camel https://www.jimwendler.com/products/reflect-discipline-shirt-black-silver 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Reflect_Discipline_Shirt_Black_Silver_Front.png?v=1789063670 Reflect Discipline Shirt Black Reflect Discipline Shirt with dark grey reflective Discipline Over Motivation front design https://www.jimwendler.com/products/dm-coffee-mug 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Stretch_Lift_Sprint_Mug_Front.png?v=1788530855 Stretch Lift Sprint Mug White 20 oz ceramic mug featuring the Wendler Athletic Dept. Stretch Lift Sprint design in black. https://www.jimwendler.com/products/made-in-america 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/products/IMG_6204.png?v=1588956074 Made In America - Black https://www.jimwendler.com/products/red-five-three-one-hat 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Red_Five_Three_One_Flexfit_Hat_Angled_View.png?v=1789058922 Red Five Three One Hat True red Flexfit hat with silver-grey Five Three One embroidery, shown at an angle https://www.jimwendler.com/products/blue-five-three-one-hat 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/blue-five-three-one-hat-royal-blue-angled.png?v=1788879336 Blue Five Three One Hat Royal blue Flexfit hat with white Five Three One embroidery, shown at an angle. https://www.jimwendler.com/products/nov-trucker-red-flag 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/N.O.V._Red_Flag_Trucker_Hat_White_and_Black.png?v=1788734224 N.O.V. Trucker - Red Flag Black and White Trucker Hat with Red N.O.V. Flag Design https://www.jimwendler.com/products/pain-is-nice-shirt 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Pain_Is_Nice_Shirt_Grey.png?v=1788884625 Pain Is Nice Shirt – Grey Grey Pain Is Nice shirt by Jim Wendler with a large black dragon design on the front. https://www.jimwendler.com/products/copy-of-5-3-1-monogram-hat-blue-black 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/5-3-1-monogram-hat-royal-blue-black_2.png?v=1788879620 5/3/1 Monogram Flexfit Hat – Royal Blue/Black Royal blue Flexfit hat with black 5/3/1 monogram embroidery, angled front view. https://www.jimwendler.com/products/5-3-1-squat-sticker 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/5-3-1-squat-stickers-red-grey.png?v=1788816867 5/3/1 Squat Sticker Red and grey 5/3/1 Squat Stickers shown side by side. https://www.jimwendler.com/products/531-athlete-knee-sleeves 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/5_3_1_Athlete_Knee_Sleeves_Red_and_Blue_Front_View.png?v=1788478534 5/3/1 Athlete Knee Sleeves - Red/Blue Front view of red and blue 5/3/1 Athlete Knee Sleeves arranged as a pair on a white background. https://www.jimwendler.com/products/never-be-out-of-shape-decal 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/never-be-out-of-shape-clear-sticker.png?v=1788816115 Never Be Out of Shape Sticker Never Be Out of Shape clear-background sticker featuring Jim Wendler’s original handwriting. https://www.jimwendler.com/products/discipline-hooded-long-sleeve-tee 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Discipline_Hooded_Long_Sleeve_Shirt_Heathered_Black.png?v=1788986424 Discipline Hooded Long Sleeve Shirt Heathered black Discipline hooded long sleeve shirt with white Discipline Over Motivation sleeve print https://www.jimwendler.com/products/n-o-v-blackout-mug 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/N.O.V._Blackout_Mug.png?v=1788529900 N.O.V. Blackout Mug Black 20 oz N.O.V. ceramic mug with a subtle glossy black-on-black emblem and large C-handle. https://www.jimwendler.com/products/boring-but-big-wall-sign 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Boring_But_Big_Aluminum_Wall_Sign_White.png?v=1788469056 Boring But Big Aluminum Wall Sign White Boring But Big aluminum wall sign featuring “Discipline Over Motivation” on a wood background. https://www.jimwendler.com/products/5-3-1-athlete-knee-sleeves-black 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/5_3_1_Athlete_Knee_Sleeves_Black_and_Red_Front_View.png?v=1788478123 5/3/1 Athlete Knee Sleeves - Black/Red Front view of black and red 5/3/1 Athlete Knee Sleeves arranged as a pair on a white background. https://www.jimwendler.com/products/copy-of-d-m-wall-sign-red-and-black 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Discipline_Over_Motivation_Aluminum_Wall_Sign_Red_Black.png?v=1788473706 Discipline Over Motivation Wall Sign – Red & Black Red Discipline Over Motivation aluminum wall sign with black stencil lettering on a wood background. https://www.jimwendler.com/products/copy-of-purple-dangerous-hoodie 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Discipline_Over_Motivation_Hoodie_with_pocket_monogram_White_Black.png?v=1789080178 D/M and Monogram Hoodie Black A black pullover hoodie with white graphic text on the sleeve reading 'DISCIPLINE / MOTIVATION' and a white circular logo on the front pocket, shown on a plain white background. https://www.jimwendler.com/products/d-m-and-monogram-hood-red 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Red_Discipline_Over_Motivation_Hoodie.png?v=1789078917 D/M and Monogram Hoodie Red A bright red pullover hoodie with black text on the left sleeve reading 'DISCIPLINE / MOTIVATION' and a black graphic logo on the front pocket, shown on a plain white background. https://www.jimwendler.com/products/d-m-and-monogram-hood-white 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Discipline_Over_Motivation_Hoodie_White_Black.png?v=1789079511 D/M and Monogram Hoodie White A white pullover hoodie with a black diagonal text graphic reading 'DISCIPLINE / MOTIVATION' across the right sleeve and a black circular logo on the front pocket, shown on a light gray background. https://www.jimwendler.com/products/discipline-motivation-tee 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Discipline_Over_Motivation_Shirt_Grey_Black.png?v=1788886682 Discipline Over Motivation Shirt – Grey/Black Grey Discipline Over Motivation shirt by Jim Wendler with a black stencil design on the front. https://www.jimwendler.com/products/dm-monogram-shirt 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/D_M_Monogram_Shirts_Red_and_Black.png?v=1788983116 D/M Monogram Shirt Red and black D/M Monogram Shirts with distressed Discipline Over Motivation graphics https://www.jimwendler.com/products/copy-of-discipline-over-motivation-tee-red-wht 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/discipline-over-motivation-shirt-red-white.png?v=1788826596 Discipline Over Motivation Shirt – Red/White Red Discipline Over Motivation shirt with bold white front print. discipline-over-motivation-shirt-red-white-detail https://www.jimwendler.com/products/single-bands 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Individual_Resistance_Bands.png?v=1788526490 Individual Resistance Bands Individual continuous-loop resistance bands in red, black, purple, and green, arranged from lightest to heaviest resistance. https://www.jimwendler.com/products/copy-of-discipline-over-motivation-tee-black-gold 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Discipline_Over_Motivation_Shirt_Black_Gold.png?v=1788990771 Discipline Over Motivation Shirt - Black/Gold Black Discipline Over Motivation shirt with reflective metallic-gold front design https://www.jimwendler.com/products/vintage-five-three-one-charcoal-tee 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/vintage-5-3-1-script-shirt-charcoal.png?v=1788876834 Vintage 5/3/1 Script Shirt – Charcoal Charcoal Vintage 5/3/1 Script shirt with distressed red-and-black front print https://www.jimwendler.com/products/black-camo-monogram-shorts 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Black_Camo_5_3_1_Training_Shorts_Front.png?v=1788979141 Monogram Training Shorts – Black/Grey Camo Black and grey camo training shorts with white 5/3/1 monogram https://www.jimwendler.com/products/black-monogram-dm-shorts 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Discipline_Over_Motivation_Training_Shorts_Black_White_Monogram.png?v=1788977566 Discipline Over Motivation Training Shorts – Black Black Discipline Over Motivation training shorts with white 5/3/1 monogram https://www.jimwendler.com/products/you-are-being-lied-to-tee-black 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/You_Are_Being_Lied_To_Shirt_Black_Grey.png?v=1788889707 You Are Being Lied To Shirt – Black/Grey Black You Are Being Lied To shirt by Jim Wendler with a distressed cool-grey left-chest design. https://www.jimwendler.com/products/new-discipline-skull-shirt 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Discipline_Skull_Shirt_Military_Green_Front.png?v=1788972779 Discipline Skull Shirt – Military Green Military green Discipline Skull shirt with large black chest print https://www.jimwendler.com/products/wendler-approved-black-tshirt 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Wendler_Approved_Plain_Black_Shirt_Front.png?v=1788891942 Wendler Approved Plain Black T-Shirt Plain black Wendler Approved short-sleeve shirt shown from the front https://www.jimwendler.com/products/walrus-patch 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/WALRUS_Training_Velcro_Patch.png?v=1788481691 Walrus Patch Embroidered WALRUS training patch with 5/3/1 design and Velcro backing. https://www.jimwendler.com/products/nov-trucker-navy 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/N.O.V._Trucker_Hat_-_Navy_Blue.png?v=1788786107 N.O.V. Trucker - Navy Navy N.O.V. Flexfit trucker hat with white flag embroidery, angled front view https://www.jimwendler.com/products/discipline-over-motivation-tee-black-white 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/discipline-over-motivation-shirt-black-white.png?v=1788822616 Discipline Over Motivation Shirt – Black/White Black Discipline Over Motivation shirt with bold white front print. https://www.jimwendler.com/products/old-school-roman-numeral-hood-black 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Old_School_Roman_Numeral_Hoodie_Black.png?v=1788989699 Old School Roman Numeral Hoodie – Black Black heavyweight 5/3/1 hoodie with white Roman numeral chest design https://www.jimwendler.com/products/5-3-1-athlete-knee-sleeves-black-grey 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/5_3_1_Athlete_Knee_Sleeves_Black_and_Grey_Front_View.png?v=1788477325 5/3/1 Athlete Knee Sleeves - Black/Grey Front view of black and grey 5/3/1 Athlete Knee Sleeves arranged as a pair on a white background. https://www.jimwendler.com/products/krypteia-shirt-heather-graphite 2026-10-10T05:25:32-04:00 daily https://cdn.shopify.com/s/files/1/1213/1264/files/Krypteia_Shirt.png?v=1791413236 Krypteia Shirt – Heather Graphite Heather Graphite Krypteia shirt with Army Green front print