Boring But Big and Beating Cancer
Using your principles, I was able to gain 20 pound of solid muscle over the past year. I feel 100% better physically and 1000% mentally. On my 63rd birthday in August I was able to perform 15 dead hang pull ups, 63 strict push-ups, and ran 1 mile in 7:35. Those numbers were remarkable to me. My strength is returning, and I look forward to every day again.
Read now
